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to stop smoking, overcome stress and assist in weight loss As a professional, qualified and registered Hypnotherapist in Oakham, Mark is here to help you to change for the better. Contrary to popular belief, hypnosis is simply a relaxed and focused attention of the mind which can be used to help people in lots of different ways. You are not asleep and are in control at all times, in fact most of Mark's clients report it is the most relaxed they have felt in years. Hypnotherapy using post-hypnotic suggestion can help with well known problems, such as weight loss, nail-biting, smoking cessation (here Mark does not stop a smoker from smoking but makes them into a non-smoker; the difference is subtle but vast in its effect), pre-test nerves etc. Recurring headaches, poor sleep patterns or unexplained emotions or feelings which seem to surface on their own, with no apparent reason, can all be disturbing - rather than suppressing the symptoms, their causes can all be released with hypnoanalysis, a different approach but still using the relaxation of hypnosis combined with analytical techniques. Emotional problems, depression, low self-confidence, anxiety attacks / panic attacks, fear of flying, fear of loosing control, fear of public speaking, indeed all phobias, sexual problems (impotence / frigidity, inhibitions, premature ejaculation, fetishes), shy bladder (paruresis), social anxiety, trauma over bereavement, postnatal depression, divorce or deep personal loss are some common problems which can be overcome with the help of hypnoanalysis. Caring and Professional Help You will find on your visit that Mark respects your privacy and is passionate about the benefits of hypnotherapy. A free consultation is available where your case can be discussed in person, in private. Mark's consultation room is based just 90 minutes from Central London What is Hypnosis? : More about Mark : Book an appointment : Fees Links to other Hypnosis sites |